Coaching Options




Why Work With Me?

I have the tried and tested methods to help you achieve massive success and transformation in JUST 12 weeks!

Working with me you will learn what to do and why, so you can sustain this for your life. This is a lifestyle change where you will look great, have more energy and have a variety of tasty and delicious nutritious foods too!

  • Are you ready for a massive transformation?
  • Are you ready to be the best version of you?
  • Do you want to achieve your goals?
  • Are you committed to you?
  • Are you ready to take action?
  • Do you want to learn how to sustain a healthier way of life?

If you answered YES to the above, then I am ready to help you!

Imagine in JUST 12 weeks from today looking in the mirror and seeing the you, that you deserve to be! I can get you there!

I am passionate about your health, fitness and wellbeing and not only do I provide you with personalised plans to achieve your goals and fit into your lifestyle with what time and resources you have available BUT more importantly I will teach you what you need to know in the simplest way so that you understand the process to implement this into a sustainable lifestyle choice for you and your family.

My mission is to help more people live a fitter, healthier and more active lifestyle.

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35 minutes ago

Prea Fitness

#tbt to the post comp shreds 🤓 this is after becoming a Diva Fitness WBFF Queen and demolishing a big fat burger 🍔 and chips 🍟 and the rest 🍫🍫🍫🍫🍫
1 calorie dense meal won’t make you fat just like 1 low calorie, nutrient dense meal won’t get you shredded 🤷🏽‍♀️
Today I am still super bloated almost 1 week post surgery arrrh! Tried to go for a walk and failed... I can’t wait to be me again 😑
#wbff #miamipro #bikinicompetitor #fitnesscompetitor #fatlosstips #beauty #fitness #fitfam #fitnessmotivation #sixpack #sixpackabs #fit #weightlosstips #fitnesslife #fatlosstips #fitchick #girlswholift #dietplan #loosingweight #flexibledieting #throwbackthursday #muscle #gymmotivation #weightloss #fatloss #workoutmotivation #weightwatchers #weightlossjourney #tbt #preafitness
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