Lifestyle Breakthrough

Answer YES or NO:

  • Are you ready for a Lifestyle Breakthrough?
  • Do you want to get fit and healthy?
  • Do you want the QUICK AND EASY KICKSTART simple steps to follow?
  • Would you benefit from receiving actions to implement week by week?
  • Does the idea of learning STEP BY STEP appeal to you?
  • Interested in how to make this a REAL LASTING SUSTAINABLE LIFESTYLE CHANGE?

If you answered YES to some or all of these questions then I have just the Plan for you!

This is an easy and simple plan designed to condition the right habits; you can start on any Monday.

Welcome to the Lifestyle Breakthrough Plan to start YOUR journey in Health, Fitness and Wellbeing. 

This is going to be an awesome journey together. 

What you will receive:

A Lifestyle Breakthrough Nutritional Guide:

  • The Plan
  • Fluids
  • Food Preparation
  • Good food Guide
  • Alcohol
  • Adding Flavour Guide
  • Cravings Guide
  • Extra Tips
  • Example Day Menu

Lifestyle Breakthrough Training Plan

  • Home Training Plan
  • No Equipment Needed
  • Full Body Conditioning
You will receive weekly communication from ME PERSONALLY via email and text to provide support and give you new actions / small steps to implement.


For a LIMITED TIME ONLY, I am including:
– My 5 Essential Planning Tips 
– My 8 Essential Nutritional Tips

£97 for a limited time!

Alternatively please email or call 07961 979131

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2 weeks ago

Prea Fitness

Practice as I preach 🙋🏽‍♀️
I love nothing more than to live a fit, healthy and active lifestyle. Not only do I coach my clients towards their health and fitness goals but I also coach my clients to incorporate behaviours to become the best version of themselves.
These are behaviours around nutrition, activity, exercise and sleep to name a few.
We are all unique and individual so it’s a journey to learn what works best for you! I too like to check in with myself and check I am keeping on top of my personal goals, which for now is simply maintaining myself have had some body recomposition post lockdown 🔐 boy it’s been great to get back in the gym 🏋🏾‍♀️
#diethacks #bikinibody #weekendvibes #myfitnesspal #healthyeating #healthydiet #fitnessjourney #fitnessmotivation #weightlosstips #gymmotivation #slimmingworld #healthyfood #fatloss #carbs #fatlosstips #fitness #weightwatchers #weightloss #sixpackabs #abs #workoutroutine #protein #flexibledieting #caloriecounting #exerciseplan #compprep #iifym #exercisemotivation #workout #preafitness
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