RECIPE: Butternut Squash Fudge Brownie

RECIPE: Butternut Squash Fudge Brownie

Recipe: Butternut Squash Fudge Brownie Preparation Time: Just 5 minutes! Cooking Time: approximately 40 minutes Serves: 4 to 8 people depending on portion size (1/4 or 1/8) Ingredients Cake: Coconut oil spray 500g of either pumpkin, butternut squash or sweet potatoes...
My 8 Top HOLIDAY Tips

My 8 Top HOLIDAY Tips

Learn how I balance life yet keep fit, healthy, active and have a lot of fun on holiday. I have previously shared my advice about Holiday Planning which you can review here: https://preafitness.com/2016/08/23/holiday-planning-tips/ Always review your breakfast / meal...